Groups + Workshops
If you are interested in getting involved, attending a group, running a group/service or have an additional service that may align with our Mission, please reach out!
Sober & Free Group
Every other Thursday evening at 6:00PM in person at Safe Space Organization
A women’s group that is for sober or the sober curious looking for a sense of community and support.
Men’s Support
Every Wednesday at 6:30PM in person
This group is designed to bring “a totally awesome group of men together to discuss the issues that we are all facing as men today: building and maintaining relationships, unpacking the “truths” we were told about being a man, why we struggle to trust and more.” - in the words of our facilitator, Mac.
Join us for another inspiring and lively virtual conversation on Thursday nights vritually at 7PM! As part of our bi-weekly LGBTQ+ and ALLY meet-up series, this month we’re focusing on career transformations—a topic for anyone who feels stuck, unfulfilled, or ready for a bold shift in their professional life.
Featuring:
• Travis Barr: Co-Founder of H.Grey Supply Co., First Drag Queen elected to a School Board, Cazenovia Pride Festival Producer, and Board of Education Member. Travis will provide insight into the power of community and how supportive systems can make all the difference when navigating big career transitions.
• Tracy Dando: Founder & Director of Safe Space CNY, Mental Health Advocate, and Coach. Tracy will offer her expertise in building strong support systems to help manage the emotional and mental aspects of career changes while maintaining well-being.
Pride Hub
Divorce Group
Every Monday @ 7pm (virtual)
This group is designed to offer group members the opportunity to share their divorce-related experiences, process emotions and give and receive support by other community members going through similar experiences.
Adult Autistic & Thriving
(All ASD tribes supported)
The mission of the Adult, Autistic & Thriving group is to create a safe, empowering community where autistic and neurodivergent adults can connect, learn through shared experiences, and support each other in navigating a world not built with our needs in mind.
We aim to break down barriers, build understanding, and help every member thrive.
What to Expect...
A safe and supportive environment
Connection with other autistic and neurodivergent adults
Space to share lived experiences and learn together
Tools, strategies, and resources to help you thrive
Community-building rooted in understanding and empowerment
WE CREATED THIS GROUP FOR ADULTS WHO ARE...
AUTISTIC: diagnosed or self identified
NEWLY DIAGNOSED OR EXPLORING IDENTITY
NEURODIVERGENT: ADHD, ADD, OCD, TOURETTES, ETC...
SEEKING COMMUNITY AND SHARED EXPERIENCE
LOOKING FOR STRUCTURE, GROWTH, AND CONNECTION
Starting January 15, 2026 at Paths To Recovery Holistic Health & Wellness in Manlius, NY (Former Center of Grace)
Thriving Together
Every Monday @ 6:30PM at Safe Space
Thriving Together is a welcoming space for anyone just starting to work on themselves—whether you're navigating something heavy, feeling stuck, or simply ready to take the first step toward healing. This group is about showing up exactly as you are. No pressure, no expectations—just real people doing the work together, one step at a time. You don’t have to have it all figured out to begin. You just have to start.
Disordered Eating/Exercise Support
Sundays from 3 pm - 4:15PM at Safe Space.
120 E. Washington St, Suite 601, Syracuse
This group allows individuals to work towards personal goals around their own disordered way of coping with food and exercise while offering community support to their peers. This is an 8 week group designed to build community and a support system while working on personal goals and daily triggers/challenges.
